The Meditator Begins:
Before achieving access concentration, the "viewer" is lost in amorphous space and time. It's neither organized nor understandable. The meditator takes it...
Live Without Judgment:
If we so aspire, we may live without judgment. Our suffering endures because of our unfair expectations of the world. We crave...
Live Without Self-Attachment
If we so desire, we may choose to live without self-attachment. We fear the realities of our world and secretly yearn for...
Using Meditation to Relax:
Using meditation to relax will help you with both life’s complexities and difficulties. Learning how to meditate will significantly alter your...