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Live Without Judgment

Live Without Judgment: If we so aspire, we may live without judgment.  Our suffering endures because of our unfair expectations of the world.  We crave...

Live Without Self-Attachment

Live Without Self-Attachment If we so desire, we may choose to live without self-attachment.  We fear the realities of our world and secretly yearn for...

Live Without Fear & Anxiety

Live Without Fear and Anxiety: We can choose to live without fear and anxiety.  Often enough, we find ourselves hiding behind fear and anxiety to...

Using Meditation to Relax

Using Meditation to Relax: Using meditation to relax will help you with both life’s complexities and difficulties.  Learning how to meditate will significantly alter your...

The Purpose of Guided Meditation

The Purpose of Guided Meditation:  The purpose of guided meditation is to assist you when you need help meditating.  There’s plenty of reasons to either...

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